Garmin Forerunner 245 Music 010-02120-20 GPS Running Smartwatch

Start tracking your health and improve your workouts

Monitor your health and exercise performance with Garmin Forerunner 245 Music. You learn about your pulse rate, blood oxygen saturation, and body energy with the smartwatch. You get personalized workout suggestions and free training plans; based on your training history, fitness level, and recovery time on the tiny watch strapped to your wrist.

• You get daily personalized workout suggestions.
• Built-in sports apps let you profile your progress for exercises.
• Built-in GPS
• Battery life ranges between seven hours (smartwatch mode) to 6 hours (GPS mode).
• Find out about your running metrics when connected to a compatible device.
• Sends your location to emergency contacts in case of an incident or if you feel unsafe.
• It tells you about your training status and training effect.
• You get suggestions about recovery time after a workout.
• It monitors your health.
• It tracks women’s health with the menstrual cycle and pregnancy tracking.

Bring music wherever you go

Download your favourite songs or playlists from music apps to sing along while you work out. The built-in sports app in Garmin Forerunner 245 Music features your activity profiles for exercises such as running, swimming, cycling, and more.

Become more informed about your workouts

You can also learn about your vital running metrics like rhythm, stride, balance, and ground contact time. Garmin Forerunner 245 Music evaluates your workout history and performance indicators to inform you about your training productivity. You get notifications about your recovery time after each workout before you can indulge in another demanding activity.

Never lose your way again

Besides the GPS tracking your running rate for you, you get to share your live location with friends and family through LiveTrack. Compete and share your performance with an online community through the Garmin Connect App.

As you can see, there are tons of features to the Garmin Forerunner 245 Music that could be extremely useful to you, especially if you work out a lot.